.byfit-rhr {
	--byfit-accent: #1f7a55;
	--byfit-accent-soft: #eef8f3;
	--byfit-text: #1d2521;
	--byfit-muted: #68736d;
	--byfit-border: #dfe7e2;
	--byfit-surface: #ffffff;
	--byfit-soft: #f7faf8;
	box-sizing: border-box;
	margin: 32px 0;
	padding: 28px;
	border: 1px solid var(--byfit-border);
	border-radius: 18px;
	background: var(--byfit-surface);
	color: var(--byfit-text);
}

.byfit-rhr *,
.byfit-rhr *::before,
.byfit-rhr *::after {
	box-sizing: border-box;
}

.byfit-rhr__header {
	max-width: 760px;
	margin-bottom: 24px;
}

.byfit-rhr__eyebrow {
	display: inline-block;
	margin-bottom: 8px;
	padding: 5px 10px;
	border-radius: 999px;
	background: var(--byfit-accent-soft);
	color: var(--byfit-accent);
	font-size: 13px;
	font-weight: 700;
}

.byfit-rhr__title {
	margin: 0 0 10px;
	font-size: clamp(24px, 4vw, 32px);
	line-height: 1.2;
}

.byfit-rhr__intro,
.byfit-rhr__message,
.byfit-rhr__medical {
	color: var(--byfit-muted);
}

.byfit-rhr__intro {
	margin: 0;
	line-height: 1.65;
}

.byfit-rhr__fields {
	display: grid;
	grid-template-columns: repeat(4, minmax(0, 1fr));
	gap: 14px;
}

.byfit-rhr__field {
	display: block;
	font-size: 14px;
	font-weight: 600;
}

.byfit-rhr__input-wrap {
	display: flex;
	align-items: center;
	gap: 8px;
	margin-top: 7px;
	padding: 0 12px;
	border: 1px solid var(--byfit-border);
	border-radius: 10px;
	background: #fff;
}

.byfit-rhr__input-wrap:focus-within {
	border-color: var(--byfit-accent);
	box-shadow: 0 0 0 3px rgba(31, 122, 85, 0.12);
}

.byfit-rhr input {
	width: 100%;
	min-width: 0;
	height: 46px;
	padding: 0;
	border: 0;
	outline: 0;
	background: transparent;
	font: inherit;
	font-size: 16px;
	color: var(--byfit-text);
}

.byfit-rhr__input-wrap small {
	color: var(--byfit-muted);
	font-size: 12px;
	font-weight: 600;
}

.byfit-rhr__message {
	margin: 12px 0 0;
	font-size: 14px;
}

.byfit-rhr__result {
	margin-top: 24px;
	padding-top: 24px;
	border-top: 1px solid var(--byfit-border);
}

.byfit-rhr__stats {
	display: grid;
	grid-template-columns: 1.4fr repeat(3, 1fr);
	gap: 12px;
}

.byfit-rhr__stat {
	padding: 16px;
	border-radius: 12px;
	background: var(--byfit-soft);
}

.byfit-rhr__stat--primary {
	background: var(--byfit-accent-soft);
}

.byfit-rhr__stat > span {
	display: block;
	margin-bottom: 6px;
	color: var(--byfit-muted);
	font-size: 13px;
}

.byfit-rhr__stat strong {
	font-size: 24px;
	line-height: 1.2;
}

.byfit-rhr__stat--primary strong {
	font-size: 30px;
	color: var(--byfit-accent);
}

.byfit-rhr__stat small {
	font-size: 13px;
	font-weight: 600;
}

.byfit-rhr__chart {
	display: flex;
	align-items: end;
	gap: 10px;
	min-height: 170px;
	margin-top: 22px;
	padding: 18px 14px 10px;
	border-radius: 12px;
	background: var(--byfit-soft);
}

.byfit-rhr__bar-col {
	display: flex;
	flex: 1 1 0;
	flex-direction: column;
	align-items: center;
	justify-content: flex-end;
	min-width: 0;
	height: 140px;
}

.byfit-rhr__bar-value,
.byfit-rhr__bar-day {
	font-size: 12px;
}

.byfit-rhr__bar-value {
	margin-bottom: 5px;
	font-weight: 700;
}

.byfit-rhr__bar {
	width: min(38px, 75%);
	min-height: 18px;
	border-radius: 6px 6px 2px 2px;
	background: var(--byfit-accent);
}

.byfit-rhr__bar-day {
	margin-top: 5px;
	color: var(--byfit-muted);
}

.byfit-rhr__note {
	margin-top: 20px;
	padding: 16px 18px;
	border-left: 4px solid var(--byfit-accent);
	border-radius: 8px;
	background: var(--byfit-accent-soft);
}

.byfit-rhr__note strong {
	display: block;
	margin-bottom: 4px;
}

.byfit-rhr__note p {
	margin: 0;
	line-height: 1.6;
}

.byfit-rhr__medical {
	margin: 16px 0 0;
	font-size: 13px;
	line-height: 1.6;
}

.byfit-rhr__reset {
	margin-top: 16px;
	min-height: 44px;
	padding: 10px 16px;
	border: 1px solid var(--byfit-border);
	border-radius: 9px;
	background: #fff;
	color: var(--byfit-text);
	font: inherit;
	font-weight: 700;
	cursor: pointer;
}

.byfit-rhr__reset:hover {
	border-color: var(--byfit-accent);
	color: var(--byfit-accent);
}

@media (max-width: 720px) {
	.byfit-rhr {
		padding: 20px;
	}

	.byfit-rhr__fields {
		grid-template-columns: repeat(2, minmax(0, 1fr));
	}

	.byfit-rhr__stats {
		grid-template-columns: repeat(2, minmax(0, 1fr));
	}

	.byfit-rhr__stat--primary {
		grid-column: span 2;
	}
}

@media (max-width: 420px) {
	.byfit-rhr {
		padding: 16px;
		border-radius: 14px;
	}

	.byfit-rhr__fields,
	.byfit-rhr__stats {
		grid-template-columns: 1fr;
	}

	.byfit-rhr__stat--primary {
		grid-column: auto;
	}
}